This summer I’ve been teaching a class at the California Institute of Integral Studies. I had the rare privilege of
He was perched atop an acacia tree, still as a sentinel, guarding, surveying the savannah. I watched from the stone
Are you dreaming positive stories of the new earth to seed for the future? How is your resilience? True story:
The coyote appeared half a block ahead of me. His brown pointy ears and quick stride gave him away. This
Earth is speaking to us and more and more people are awakening each day to her messages. The evidence of
Sometimes you try to keep things a secret but the Universe has other plans. Over the past few months, while working on a novel set in my birthplace of Jamaica and weaving in some ancestry stories, I created a character out of my imagination. This character was a woman who loved birds and had a room full of birds… (Read more by clicking on title)
All month the painting speaks to me, teaches me what it is to surrender. Surrender to what the body wants, needs, craves, demands. You cannot rush the body. Surrender… (Read more by clicking on title)
Did you know that a tuning fork can calm your nervous system and promote whole-body healing by harmonizing your biofield (the energy field that surrounds and permeates your body)?
It began as a wish and a prayer: to do some healing around the relationships between mothers and daughters and women in general. I started the painting on the solar eclipse of July 2nd to add some astrological juice to the intention …
The email invitation to go to Egypt for the solar eclipse in August 1999 hit me in the belly like a lightning bolt. It was one of those rare times in my life when I just knew I had to drop everything and, come hell or high water, follow that thread that pulled me forward from the future. I had to trust that I would be supported to go there.